Base Flow Reformer
Foundational sequences for posture, control and a confident sense of movement. A calm, mobilising session for flexibility.
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● Save the Date · Grand Opening 29 Aug
Reformer Pilates · Wiesbaden
Just You. Just Stronger. -
Your boutique Pilates & Yoga studio in Wiesbaden - reformer Pilates, mat Pilates and mat Yoga. Gym and Pilates in one: strength, cardio and definition in small groups on premium equipment.
Strength, cardio and definition - on the reformer
The reformer is a piece of equipment with a sliding carriage, springs and straps. It combines the deep muscle work of classical Pilates with targeted resistance and gentle support. Every exercise adapts to you through the springs - whether it is your first class or your hundredth.
Strength & stability
Deep core, posture and control - joint-friendly throughout.
Mobility
More range and length through flowing, precise movement.
Every level
Beginners and experienced clients train together - the springs do the adapting.
Strength & cardio
Sometimes powerful and defining, sometimes sweaty - you build muscle and get your heart rate up.
Pilates & Yoga in small groups
You train in groups of no more than 8 - enough energy to feel good, small enough for real attention.
Cardio Burn Reformer
Dynamic and sweaty: brisk sequences that drive up your heart rate and strength endurance.
View scheduleStrength & Define
Targeted strength work on the reformer - builds, defines and shapes the whole body.
View scheduleMat Pilates
Classic Pilates on the mat - strength, control and mobility, no machine needed.
View scheduleOur weekly schedule
Same every week. Spots are limited - book via our portal.
Wednesday
Friday
Live schedule
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Open on Eversports ↗Packages & membership
Fair, transparent pricing. Book a single class or start with a 3-class pass - whatever works for you.
Single class
26 € per class
Just book a single class - no pass, no commitment.
Book now →Cards
from 59 € no commitment
Flexible and no commitment - from a 3-class to a 10-class pass.
View cards →Memberships
from 89 € per month
Train regularly at the best price - Starter, Regular or Unlimited.
View memberships →The two behind J2
J2 Pilates is run by two people who love reformer Pilates and want to create a place that feels welcoming from the very first second.
Julia Schramm
Founder · Pilates, Yoga & Aerial Yoga
Hi, I'm Julia. I'm a certified Yoga and Pilates instructor and have been teaching with great passion and joy for over three years. In my classes I combine mindfulness with power - I challenge you and take you to your limits, but always in a loving and mindful way. It matters to me that you feel at ease, arrive at yourself and keep building your strength at the same time. I'm looking forward to accompanying you on your way to more balance, energy and inner calm.
@the_calm_cloud
Joyce Ulmrich
Founder · Pilates
Hi, I'm Joyce. I'm a certified Pilates instructor and the founder of J2 Pilates. In my classes you can expect precise, demanding training with a focus on clean technique. It matters to me that you feel at home at J2 Pilates, enjoy coming to train and savour every session. I'm looking forward to meeting you.
@joycenaya_A place to arrive
Warm tones, soft shapes, premium Pilates Reformer Talma 62 machines in ivory and charcoal brown. We designed J2 so powerful training and a beautiful space belong together - a gym and Pilates studio in one, with the look of a boutique.
Pilates Reformer Talma 62 · Ivory / Charcoal Brown
Frequently asked
Is reformer Pilates suitable for beginners?
Absolutely. The springs let us adapt every exercise to your level - no prior experience needed. In the Basics classes we start together from scratch.
Do you offer yoga too?
Yes. Alongside reformer and mat Pilates we offer mat Yoga - yoga on the mat, mindful and for every level. Yoga runs on the same schedule and the same rates as Pilates: a class is a class.
What should I wear?
Comfortable, close-fitting clothing you can move well in. Please avoid zips or studs - it protects the upholstery.
Do I need grip socks?
Yes. Non-slip grip socks are required for safety and hygiene. If you do not have a pair, just let us know.
What happens in the first class?
Arrive 5–10 minutes early; we show you the reformer, the springs and the base positions. Then you train slowly and under control - no pressure, no rush.
How often should I train?
Two sessions a week is a great start: enough stimulus for progress, enough recovery in between.
Is it cardio or strength?
Both. Our classes range from powerful muscle-building (Strength & Define) to sweaty cardio (Cardio Burn) - you build strength, define your body and get your heart rate up.
Can I train with complaints or during pregnancy?
Often yes - reformer Pilates is even used in physiotherapy. Please tell us beforehand; for acute issues get medical clearance. We adapt the exercises.
How flexible is the membership?
It depends on the tier: Starter can be cancelled monthly with 4 weeks notice to the end of the month. Regular and Unlimited have a 4-month commitment, with 4 weeks notice to the end of the term.
Do you offer single classes and class passes?
Yes. Book a single class for 26 €, or train flexibly with a pass: 3-class pass (59 €, a one-off intro offer, valid 4 weeks), 5-class pass (119 €, valid 6 weeks) and 10-class pass (239 €, valid 3 months). You will find all the details on our price list.
Do you offer gift cards?
Yes. You can gift a single class, a 5-class or a 10-class pass as a gift card - perfect for anyone who wants to discover Pilates. The 5-class pass is valid for 6 weeks, the 10-class pass for 3 months.
Still have questions?
Get in touch Location
How to find us
Address
J2 Pilates
Hasengartenstraße 46a
65189 Wiesbaden
By public transport
Nearest station: Wiesbaden Hauptbahnhof (about 2 km) - around a 20-minute walk from there or a few minutes by bus. Nearest bus stop: "Hasengartenstraße" (ESWE line 27) right nearby.
By car
Take the A66 (Wiesbaden exit) towards the city centre and you reach Hasengartenstraße within a few minutes. There is on-street parking and nearby parking areas around the studio.
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Open in Google Maps ↗ Contact
We look forward to your message
Questions, a single class, or just saying hi? We would love to hear from you.
Your private Pilates session
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